Mind Your Head Guided Mental Health Journal

Feeling overwhelmed, anxious or mentally exhausted?

Mind Your Head is a guided mental health journal designed to help you slow down, organise your thoughts and create small moments of self-discovery every day.

Inside you’ll find 100+ (green) or 140+ (purple) unique thought out pages, including guided prompts, mindful activities, colouring, doodles, word searches and reflection exercises.

Reviews:

5 stars from Laurna - ''Love this journal. Perfect for getting your thoughts out on paper.''

5 stars from Teresa -''Amazing quality. Journal prompts are brilliant with a creativity side to them i.e. colouring pages, wordsearches. Gets you really thinking and is great for as it says on the journal minding your head''

5 stars from Roisin - ''This was my first ever journal & I’m absolutely obsessed - great quality, great for the head and amazing packaging and attention to detail 🥰 will definitely be purchasing more from this amazing lil store ❤️''

All reviews are public on our Etsy page. Each journal comes gift wrapped with stickers!